I lift 4-5 days a week. I swim 2-3 days a week. I “train” all the time and I try to push myself to the limit so that I can keep improving… But as I get older, I think a lot about what those “limits” actually are and where they come from. Do the limits […]
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Books & Biceps’ Three Answers with Author James Breakwell
I can’t decide whether I enjoy James Breakwell’s Twitter account or his Twitter handle more. His account is filled with snippets of conversations with his kids that are funny, familiar and sometimes eerily close to the exact same conversation you just had with your kid. His Twitter handle, on the other hand, never changes and […]
Books & Biceps’ Three Answers with Author Luke Epplin
I have always been a huge Satchel Paige fan and try to read any baseball book that he’s prominently featured in. I’m also drawn to stories that have a lasting cultural impact, and this is certainly one of them. You’ve got the second black player to integrate baseball, Larry Doby, the legendary Satch, fireballer Feller […]